Ep#58 | Less is More - This is Your Life to Live
Tracy Litt is a Certified Mindset Coach, Rapid Transformational Therapist (Hypnotherapy) & awe-inspiring speaker. Tracy's dead-on insights coupled with her direct, loving, and light delivery has helped countless women transform their lives from the inside out.
She is the founder of The Litt Factor, a personal growth and coaching company. She reaches people through private coaching, group programs, immersive workshops & seminars and speaking.
Tracy exists to remind you what you're capable of, teach you how to run your mind, so it doesn't run you and support you in cultivating a phenomenal relationship with yourself that takes self-love to a whole new level. It is through this inner work and utilizing the depth and range of your inner power, that you can feel, be, do, have and create anything and everything you desire.
Give up your Labels, OR BOXES LIKE WE OFTEN TALK ABOUT THEM.
I always love constructive discussion and this one with Traicy was very interesting! We went to talk about her work and how she helps people realize their value as she herself went through that box, got stuck and lost but then decided to come out of it and find her happiness.
But the most interesting part was when we tackled about feminist and humanists - Is there a difference? Are we on the same page or are we fighting a different fight for equality?
You’ll find out about that and so much more.
Some great takeaways from Traicy :
We were born pure
Allow yourself to feel your feelings
Don’t take your life for granted
Let go of control and open yourself
Feminist and Humanists - what's the difference?
Every human being should have the freedom to choose who they are and what makes them happy
Labels create limitations
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