Ep#86 | Becoming The Chief Energy Officer
Celynn Morin is a registered health practitioner (dietitian / nutritionist), award winning professional speaker and work place wellbeing consultant. She has lived most of her life in South Africa with her family heritage coming from the Champagne region in France. She now lives and works in London, UK.
She has worked as a private practicing dietician (focusing on diabetes, heart disease, digestive health, weight loss) before consulting to businesses on work place wellbeing.
Celynn works with business leaders and their teams, sharing practical strategies on how to manage energy, optimise health, enhance performance and better resilience.
She works with a broad range of clients in diverse business sectors. She is eager to bring more embodied practices into organisations to deepen participants’ learning and behavioural change with specific focus on managing stress and building beneficial lifestyle habits more effectively.
She has co-authored two books and has developed various science-backed frameworks such as Performance Chemistry, Wellculator and the FAB Quotient.
Celynn’s raison d’être is to reduce the burden on global health systems by leveraging the influence and impact that business leaders have on both themselves and their employees to reduce lifestyle related risks and contribute towards creating exceptional, high performing workplaces.
“Become your own CEO – Chief Energy Officer for the ability to harness energy on demand is one of the greatest assets we can have.”
Some great takeaways from Rúna:
Take time to rest and practice mindfulness
Find a personal blueprint that works for you
We all have inate intelligence
Awareness can give you different choices
We can create shifts
We have the ability to harness and mobilize energy
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