RÚNA MAGNÚS

View Original

Ep#66 | Getting into Your Feel Great Box with the 30-day No Drinking Challenge

James Swanwick is an Australian-American investor, entrepreneur, speaker, former SportsCenter anchor on ESPN, host of The James Swanwick Show podcast and the author of The 30 Day No Alcohol Challenge. Forbes listed James as one of 25 Professional Networking Experts to Watch.

Do you have a Grateful list?

Well, this little chat with James got me hyped and challenged. I can see how James’s insights and super simple tips can transform your life. After that interview I decided to add a new thing into my morning rituals.

I love talking to my guests in every episode as they always gives me something new to ponder on and this one with James is definitely one of them. Whether you see yourself as a social drinker or not, he does points out quite a few points that might give you a brand new perspective for your life. - In fact, they might totally transform your life.

Your browser doesn't support HTML5 audio

Getting into Your Feel Great Box with the 30-day No Drinking Challenge Rúna Magnus & James Swanwick

Some great takeaways from James:

  • Create more energy by being sober

  • Alcohol might compromise your productivity

  • Be Grateful - Everyday.

  • Find other healthy activities to end your day

  • Make effort to find what is good in the world


For as little as $3 a month you can support The Change Makers to open up for the limiting, isolating and divisive boxes that are no longer serving humankind.

Just go to www.Patreon.com/NoMoreBoxes today!

GRAB A COPY OF JAMES’ BOOK

" The 30-Day No Alcohol Challenge  "

See this content in the original post

MAKE SURE YOU DON'T MISS AN EPISODE OF THE CHANGE MAKERS PODCAST

SUBSCRIBE TO OUR CHANNEL ON APPLE PODCAST OR STITCHER 


See this form in the original post